Yoga Basics Class with Ales and Asanas

13nov10:00 am12:00 pmYoga Basics Class with Ales and Asanas

Event Details

Event Here:

A workshop where we’ll learn yoga basics by breaking down common poses, show safe alignment, try modifications, and build your confidence to flow through your yoga practice.
This workshop is for you if:
-You would like to learn yoga basics in a comfortable, no judgement atmosphere
-You want to learn proper alignment and positions for many of the standard yoga poses you hear in classes like down dog, chatauranga, warrior variations, and more
-You are newer to yoga and unsure of the pose names and how to do them
-You’ve been taking classes but feel like you often look around the room to mimic others
-You would like to build confidence in your yoga practice
-You would like the option of meeting in person or joining from home via Zoom
$20 – join from home via Zoom
$28 – early register by October 31 to join in person
$35 – general registration to join in person



(Saturday) 10:00 am - 12:00 pm